Balance
Patent PendingMood stability through causal intelligence
See what's actually causing your mood shifts
Your mood has patterns. Balance finds the causes — not just correlations, but what actually drives how you feel. Personalized to you, not population averages.
What Balance does
Balance uses causal discovery to understand your mood — revealing the real drivers behind your patterns, not just what happened to coincide.
Causes, not correlations
Most apps tell you sleep and mood are connected. Balance tells you whether poor sleep actually causes your mood to drop — or if something else is driving both.
Early pattern recognition
Recognize shifts before they become problems. Balance identifies the patterns that precede mood changes, so you can act early.
Personal, not population
Your causal model is built from your data. What affects you may be different from what affects everyone else — and that matters.
How it works
Balance runs quietly in the background, learning what matters to you over time.
Connect your data
Link your wearables and health apps. Balance gathers sleep, activity, and daily rhythm data automatically.
Track what matters
Log your mood and energy when you want to. Brief check-ins capture how you feel in the moment.
Discover causes
Over time, Balance builds your personal causal model — revealing what actually drives your mood shifts.
Act on insight
Receive suggestions grounded in your causal structure. Change what matters, not what merely correlates.
What we integrate
Balance combines multiple data streams to build a comprehensive picture of what affects you — the more context, the better the causal model.
Sleep
Duration, quality, and disruptions from your wearables. Sleep is often a key driver — Balance helps you understand when and why.
Activity
Steps, movement patterns, and exercise. How physical activity affects your mood is personal — Balance learns your relationship.
Daily Rhythms
Routine consistency and circadian patterns. Disruptions to your rhythm can cascade — Balance tracks the downstream effects.
Screen Time
Usage patterns and digital behavior. High-frequency signals that reveal shifts in attention and engagement.
Mood & Energy
Brief check-ins when you want to share how you feel. Your subjective experience is the ground truth for your causal model.
Built right
Your own causal model
Balance builds a model specific to you from your data over time. Not averages. Not assumptions. Your actual causal structure.
Early signals
Your causal model reveals which patterns come before mood shifts, so you can recognize what's happening and respond early.
Privacy-first
Your data is encrypted with post-quantum cryptography. We never sell your data. Privacy isn't a checkbox — it's core to the product.
Passive by default
Balance collects data from your wearables automatically. You check in when you want to, not because you have to.
Finally understand what's actually affecting you
- •See what actually drives your mood — not just what correlates
- •Get suggestions that target causes, not symptoms
- •Passive monitoring — no daily logging burden
- •Continuous insight that gets smarter over time
- •Full control over your data with transparent privacy
Interested in Balance?
We're building something that takes self-understanding seriously. Get in touch to learn more or request early access.